This overview of youth wellbeing frames three ordinary habits, regular physical activity, good nutrition, and adequate sleep, as active contributors to a healthy young mind. Set within a flourishing m
Partners in Play trains parents to turn everyday play into self-regulation practice. In its first randomized trial of 21 families, parents significantly increased their autonomy-supportive guidance, c
A rigorous trial of PC-SMILE, a single-session digital growth-mindset program for parents and teens, found it did not significantly reduce adolescent depression or anxiety. Descriptively, the parent-c